Donna's Crock Pot Ham
2015-09-02 12:39:14
370 calories
67 g
60 g
3 g
23 g
1 g
722 g
743 g
62 g
0 g
1 g
Nutrition Facts
Serving Size
722g
Amount Per Serving
Calories 370
Calories from Fat 25
% Daily Value *
Total Fat 3g
4%
Saturated Fat 1g
4%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Cholesterol 60mg
20%
Sodium 743mg
31%
Total Carbohydrates 67g
22%
Dietary Fiber 2g
6%
Sugars 62g
Protein 23g
Vitamin A
3%
Vitamin C
58%
Calcium
5%
Iron
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
- 1 Ham (sized to fit your crock pot)
- 1 20 oz bottle of Coke
- 1 can Pineapple slices in syrup
- 1/2 can frozen orange juice from concentrate
- 1 box brown sugar
Instructions
- 1) Place ham in the crock pot.
- 2) Pour Coke, brown sugar, orange juice and pineapple slices and juice onto ham.
- 3) Cover and cook on low for 8 hours.
Notes
- One of my co-workers brought this ham to work for a potluck and I loved it. The first time I made it, I used the entire can of frozen orange juice and it was too orangy. You can add more if you want. It sort of depends on the size of your ham and your crock pot.
- Great for ham salad sandwiches too. It also freezes well.
beta
calories
370
fat
3g
protein
23g
carbs
67g
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